Services Provided

My goal is to provide a safe and inviting environment for my clients as they work on achieving their goals. I am trained to use a variety of modalities, such as cognitive behavioral therapy and solution-focused therapy. I also incorporate play therapy and art techniques into my sessions with children and teens.

Therapy services include, but are not limited to:

  • Individual therapy for children and adolescents with accompanying parent support
  • Individual therapy for young adults
  • Parent consultation sessions

Typical issues that I help children and adolescents with include, but are not limited to:

  • Communication skills
  • Family conflict/relationship problems
  • Depression/mood disorders
  • Anxiety about school/academic pressures, peer relationships, life changes
  • Adjustment to/coping with new situations like school or family changes
  • Stress-management or anger management
  • Identity struggles
  • Grief (including terminal or prolonged illness of a parent or loved one)
  • Generalized anxiety, separation anxiety, social anxiety
  • How to respond to bullying or peer pressure

Typical issues that I help young adults with include, but are not limited to:

  • Adjusting to adulthood
  • Coping with life changes and choices
  • Creating and implementing plans for the future