My goal is to provide a safe and inviting environment for my clients as they work on achieving their goals. I am trained to use a variety of modalities, such as cognitive behavioral therapy and solution-focused therapy. I also incorporate play therapy and art techniques into my sessions with children and teens.
Therapy services include, but are not limited to:
- Individual therapy for children and adolescents with accompanying parent support
- Individual therapy for young adults
- Parent consultation sessions
Typical issues that I help children and adolescents with include, but are not limited to:
- Communication skills
- Family conflict/relationship problems
- Depression/mood disorders
- Anxiety about school/academic pressures, peer relationships, life changes
- Adjustment to/coping with new situations like school or family changes
- Stress-management or anger management
- Identity struggles
- Grief (including terminal or prolonged illness of a parent or loved one)
- Generalized anxiety, separation anxiety, social anxiety
- How to respond to bullying or peer pressure
Typical issues that I help young adults with include, but are not limited to:
- Adjusting to adulthood
- Coping with life changes and choices
- Creating and implementing plans for the future